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Home > Thailand > Thailand Itineraries > Rejuvenating The Spirit

Thailand Retreat: Rejuvenating the Spirit


November through March


12 Days


Bangkok, Hua Hin, Koh Samui


This is your chance to invigorate the senses and rejuvenate the soul with a Thailand retreat. See the palaces, temples, markets, and museums of Bangkok, immersing yourself in Thailand’s rich traditions. Eat at some of the best restaurants in Asia. Indulge in the country’s top spas, enjoying both traditional and modern treatments. Thailand has some of the best wellness resorts in the world, tropical settings filled with lush gardens and lotus-filled pools. Stops in Hua Hin and the island of Koh Samui make this journey a spiritual and physical reawakening.

Itinerary in Detail

    DAY 1 – Bangkok

    Upon arrival at Bangkok’s Suvarnabhumi Airport, you will be greeted by your guide and transferred to your hotel in the city in the comfort of a private vehicle.

    Hotel: The Peninsula Bangkok

    The Peninsula Bangkok

    DAY 2 – Bangkok

    After a healthy vegetarian breakfast, you can recharge after your long journey with a spa treatment at the Oasis Spa, one of Bangkok’s best day spas, located in the heart of the city. The Aromatherapy Hot Oil Massage in particular is a soothing treat. Afterward, you will be met by your guide and accompanied to Wat Mahathat for an introduction to Buddhist meditation. As an important meditation center, Wat Mahathat is open to everyone, with rituals practiced on a daily basis. Using techniques similar to those taught by Mahasi Sayadaw and based on four foundations of Mindfulness described in the Maha Satipatthana, these classes will teach you a variety of meditation methods. This half-day program ends in the late afternoon.

    Hotel: The Peninsula Bangkok

    The Peninsula Bangkok

    DAY 3 – Bangkok

    You will rise early today to take a morning stroll through Lumpini Park to watch the locals taking their morning tai chi, yoga, and aerobics classes, before transferring to the Be Organic by Lemon Farm Restaurant at Portico Langsuan for breakfast. Afterward, you will have the opportunity to visit one of Bangkok’s most popular attractions, the famed Grand Place, which has been the seat of Thailand's revered royal family for more than two centuries. This half-day tour gives you the time to explore the complex of temples, palaces, pavilions, and museums. One must-see attraction is the Emerald Buddha, which, according to legend, is almost 2,000 years old. Your tour continues to nearby Wat Pho, Bangkok’s oldest temple and arguably its most impressive, home to the 150-foot reclining Buddha. Lunch today is at Nahm, one of the World’s 50 Best Restaurants, where standout dishes feature rare ingredients from all regions of Thailand. Later this afternoon, you will visit the Bangkok Float Centre for a 60-minute floatation session to totally ease your mind. This evening, the sights, sounds, and aromas of the historic Bang Rak neighborhood, the Village of Love, delivers the local experience, packed with authentic history and intimate stories. Your dinner tonight is hand-selected by local culinary experts.

    Hotel: The Peninsula Bangkok

    The Peninsula Bangkok

    DAY 4 – Bangkok - Hua Hin

    After breakfast, enjoy a private transfer today to the seaside town of Hua Hin. Your tour explores Phra Ratchaniwet Marukhathayawan Palace, the beautiful teak palace built by King Rama VI, and Khao Takiab, where you can experience breathtaking views of the Hua Hin skyline. After lunch, you will continue on to your resort. This luxury resort combines international standards with Thai hospitality to deliver holistic wellness programs that incorporate mind, body and spirit. Dinner tonight is at your resort.

    Hotel: Anantara Hua Hin Resort & Spa

    Anantara Hua Hin Resort & Spa

    DAYs 5 and 6 – Hua Hin

    Your next two days will be spent at your leisure, as you enjoy the blissful surroundings of the Anantara. Modeled on a traditional Thai village, the resort of set on lush, tropical grounds with lotus-filled lagoons and canopied pathways winding throughout. Naturally, the spa is a peaceful paradise. You can also enjoy golfing, kite surfing, sea kayaking, and snorkeling, plus the surrounding parks and temples, night markets, vineyards, waterfalls, and a gorgeous coastline.

    Hotel: Anantara Hua Hin Resort & Spa

    Anantara Hua Hin Resort & Spa

    DAYs 7 to 11 – Hua Hin - Bangkok - Koh Samui

    Today you will fly to the island of Koh Samui via Bangkok and transfer to the fabulous Kamalaya Koh Samui, your home base for the next five nights. This segment of the tour is designed for people who need to step back from daily life, recover their balance, renew their energy, and replenish their spirit. You will experience a range of therapies drawn from diverse healing traditions and a variety of holistic activities to completely de-stress. Optional alternative medicine treatments and private sessions are also available. While at the Kamalaya, you will enjoy three incredible meals a day, a wellness consultation, daily holistic fitness activities, and a long list of spa treatments, plus the use of the resort Steam Cavern and infrared sauna.

    Hotel: Kamalaya


    DAY 12 – Koh Samui

    Today, you will return to Samui Airport in time for your return flight home.

Speak to our Travel Designers about combining this itinerary with a pre or post-luxury cruise.

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